HCG Diet DangersKnowing your physical condition and what possible dangers the diet can bring you is some of the things you should fist try to know before taking the HCG diet and weight loss program. Although this diet is more lenient than most weight loss programs out there because it does not require the dieter to engage in strenuous physical exercises, it can still pose some serious problems to obese people who have prior health issuesThat a HCG doctor be in supervision is recommended under this program if you are one of these people. The HCG weight loss program limits calorie intake to no more than 500 calories a day, which means that fats, starchy and sugary foods are to be avoided. That being said, you should treat this diet more seriously and make sure that you can survive such a diet. Some experts say nobody can function normally on the level of calorie intake demanded by the HCG weight loss program. They insist that the lack of adequate energy-boosting nutrients will slow down physical and mental processes to a point where you can no longer perform your everyday tasks. The Benefits That You Can Get From HCG DietHCG diet has been around for almost 50 years and it has become more and more popular these days. However, this diet is kind of controversial as the reviews about its effectiveness are mixed and somewhat puzzling. A lot of dieters have reported outstanding weight loss results from this kind of diet losing about an average of 0. 5 to 1 pound a day, while other people say it is not effective. HCG diet and weight loss is reported to be especially effective for those who have been struggling with weight problems for years and want to lose a serious amount of weight. One of the many appealing benefits of this diet is that it allows for a quick weight loss. Some dieters reportedly shed up to 40 lbs in just 6 weeks, resulting in an average loss of 1 pound per day. Furthermore, this diet does not usually cause people who diet to have hunger pains or other common adverse effects from losing weight rapidly. Another benefit of this diet is you will not experience hanging or loose skin from a fast weight loss. Beauty Products: HCG DietThe use of beauty products, especially among women, can be as frequent as everyday. But you should be cautious about what specific beauty products you are using while on a HCG diet and weight loss program. Some of the things that can actually become a hindrance in your goal to lose unwanted body fat are oils, fats, ointments and creams. When it comes to your HCG air angry bird diet, these beauty products may not be good for your skin. Considered the equivalent to eating fatty foods is the absorption of the oils and fats in beauty products. This just goes to show that the HCG process needs to be executed with Flying angry bird extreme precision and the fact that your body reacts so sensitively to beauty products means it is critical that specific lotions, cleansers, and cosmetics should be eliminated. There is an approved list of products that do not consist of fats, oils, ointments or creams despite the fact that certain types of cosmetics cannot be used. Some of these are face moisturizers, facial cleaners, foundations, and body lotions. HCG Diet MaintenanceAre you on your way to the maintenance phase of your HCG diet and concerned about gaining back any weight?When you are Wholesale Air Swimmers about to end the HCG diet and you are on your last shot of HCG, you should keep on having a very low calorie diet for about 2 more days while waiting for most of the HCG to get out of your system. After you do this, you can then eat whatever you desire with the exception of sugars and starches such as cookies, crackers desserts, flour, pasta, spaghetti, or breads. As long as you follow this very carefully with strict compliance for 3 weeks, you will be able to keep your last diet weight. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. In order to re-set your diet and keep the weight off, remember that it is very important to keep your weight in that range for three weeks.
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